Burger, fries and ice cream may taste batter than broccoli, lettuce and cucumber but don’t be deceived with your taste buds. If you let your cravings prevail, you will be having an unhealthy body in the long run. Eating salty, fatty and sweet foods may satisfy your daily cravings but it’s long term effects on your body won’t be good. A lot of people would always regret eating unhealthy foods once they get diagnosed with some ailments wishing they could turn back time and say that they would definitely choose eating right.
Greenlys aim to help you live a healthier lifestyle providing you with some tips on how to achieve it and we also feature the benefits of healthy eating. Keep in mind that the key to having a healthy life is a huge amount of discipline and someday, you’d be glad you started today.